Do you have an irresistible urge to pull your hair out? Hair pulling can be a serious condition but despite all the conscious effort, you fail to stop it. Not sure what to do? Take a few sessions at “Make It Happen Hypnotherapy” and leave behind the habit of pulling your hair.
What is Hair-Pulling All About?
Compulsive hair pulling (or trichotillomania) is more common than you would think. It is a psychological disorder in which a person has a recurrent and extreme urge for pulling hair out from any part of the body such as scalp, facial hair, eye-brows, etc.
Your hair-pulling behavior can be a result of your anxiety and stress – a way of your body dealing with negative and uncomfortable feelings such as fatigue, tension, stress, and anxiety, etc. Typically, you feel a sense of relief by doing so.
Trying to stop obviously doesn’t work – you have tried that – but somehow, your hand always seems to make its way back to pulling that hair again. The reason that stopping with your willpower is hard because you make that effort at a conscious level, whereas the problem is actually driven by the unconscious mind, in which your unconscious mind repeats the behavior in an effort to make you feel better.
To resolve the issue, you need to work at the subconscious level, and hypnotherapy is proven to be the most effective way.
How Does Hypnotherapy Work for Hair-Pulling?
Hypnotherapy for hair pulling works at the subconscious level where the problem is driven. It tackles the hair-pulling issue for a lasting change by:
Resolving Underlying Emotional Problems
Through hypnotherapy, you will tackle any underlying emotional problems like anxiety and stress through powerful relaxation techniques. You will be induced into a deeply relaxed state and learn to self-hypnotise, including developing your “comfortable place” and learn to access this comfort place on your own. Whenever you feel the urge to pull your hair out, you can then imagine yourself into that deeply relaxed comfort place. Your hands will then become relaxed.
Rewiring the Old Behavior
Hair pulling behavior can happen because of any stressors in your life. Hypnotherapy for hair-pulling will help to identify any underlying causal factors related to your behavior. We will rewire the old neural pathways for a permanent change. The newly formed associations need to be repeated in the mind until they override the previous patterns to stop hair-pulling behavior. With conjunction of mindfulness practice, you will return to your driving seat and be in control of your own behaviours and feelings that you may have in the past felt out of control.
What is Included in The “Stop Hair-pulling Program”? (5 sessions)
- Mindfulness, Witnessing self
- Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy(E-CBT)
- Regression, Inner Child Work, etc
- Eliminate any fear (e.g. fear of failure, rejection, etc), anger management
- Engineer your ideal state of confident and high self-esteem
- Build resilience and more
*The program will be tailor-made for each individual.
We have a free gift for you as well!. You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and changing your mindset. The more you listen to it, the more you will witness the transformation.
What Do You Expect?
Sandy will take you into a relaxed, receptive trance state where you can make profound changes within yourself. Once your body is relaxed, your mind will relax too. By this method, we can gain access to the subconscious mind where we can solve any problems you may have.
In just 7 sessions, you can recover entirely without adverse side effects. All clients reported that the beneficial effects last long after the hypnotherapy program.
Why Should You Choose Sandy As Your Therapist?
Skilled and Professional
- Sandy truly understands what you are experiencing and gives all that can to help you to have a more balanced life.
- Registered with the Australian Hypnotherapist Association, Sandy also keeps up to date with the latest therapies.
- Sandy uses Psychotherapy(E-CBT), Hypnotherapy, Neuro-Linguistic Programming to communicate with your subconscious mind coupled with counseling and coaching
- Provide tailor-made programs for each individual and deliver life long change, not short term solutions.
- Sandy has helped hundreds of people with anxiety and they all achieve amazing results in only a few sessions.
The comprehensive treatment is given because life problems of everyone are related, so tackling just one issue may not completely solve your problem. Therefore, we may be dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc. in the program.
Want to leave your hair alone and end the hair pulling compulson forever?
Book a session at “Make It Happen Hypnotherapy” for a permanent solution!
Do you want to live a happier and healthier life?
Or, Want to talk it out first?
Claim your FREE Strategy Session (20 mins phone call) with Sandy NOW!