Neuro-Linguistic Programming (NLP)
Do you want a long-term and effective treatment for your phobias or anxiety issues? At “Make it Happen Hypnotherapy”, we combine Neuro-Linguistic Programming (NLP) Hypnotherapy and life coaching to provide profound life-changing results.
Efficacy Of Neuro-Linguistic Programming (NLP)
NLP is famous in the treatment of phobias, weight loss, procrastination, and problems of addiction along with improving depression, self-esteem, and self-confidence. According to researches, NLP has been found most effective for resolving fear of public speaking, anger issues, stress, and anxiety.
When NLP and hypnotherapy applied together, they help in reprogramming the unconscious mind on a much deeper level, enabling people to make productive changes in their life.
NLP techniques like Anchoring, Reframing, TimeLine Therapy, SWISH, etc. work wonders in helping with anxiety. Timeline Therapy uses life timelines for resolving, desensitizing and reframing issues associated with beliefs, emotions and distorted memories. Anchoring helps to pull you back from a state of panic into a state of calmness, instantly bringing back the positive feelings; while Reframing helps you to change your perception towards a situation.
Ready to change?
How Does NLP Help With Anxiety?
In dealing with anxiety with NLP, you will be asked to think of a context that triggers your emotional response, from a safe place position. You will learn to distance yourself as if you’re viewing it from a third-person perspective, and able to detach from the emotion and respond in calmness. In another session, you will be guided to use your mental energy in changing your survival-based bodily sensations, from color, size, direction, eventually feeling much calmer.
How Does NLP helps With Fear of Public Speaking?
Are you also scared of speaking publically? Consider NLP your savior!
With NLP, we will change your perception of public speaking for instance, by including humor in an intimidating situation with guided imagery and ultimately detaching your fear of public speaking thus, making you speak confidently.
Want to be confident when you do public speaking?
Do you want to change your life for the better and reach your full potential? Of course, everyone does! Life Coaching by Sandy is your way of achieving it.
Life Coaching helps people by guiding them on how to move ahead in their life in the direction of fulfillment and self-actualization. Sandy assists you on an important aspect of your life i.e. focusing on solutions instead of the problems, developing a growth mindset.
You will be asked some challenging questions and learn to take full responsibility in all situations, as well as gaining more awareness and developing strong self-belief, in order to find hope, control and opportunities.
Don’t let your stressors stop you from achieving great in your life! Book a session with Sandy at “Make It Happen Hypnotherapy” and leave them behind forever!
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